You’d think someone would clue in that hungry, overworked people don’t tend to be highly productive. I hate crap like that. We need a new economic system.
1 Like
Sugar makes you hungry. Especially at night when you have to get up and eat. It’s the sugar. Cut the sugar then start cutting the fat. When it gets normal and tuned you can indulge in both with greater output.
You are using long work hours as an excuse for impotence. There are some supps that.
Ight help you.
I take dimm right now. For bad estrogen. Helps with face puffiness, fat on waist especially at sides, and puffiness of lower chest.
I heard complaints taking too high a dose. All testosterone isn’t good either.
Wish I could afford more stuff. No TRT or steroids.
Reggie used being busy and tired as an excuse for impotence too if you remember.
He kept calling people fat. He doesn’t have genetics for dense bones, robust structure, or muscle mass and power.
If you do something to cut back on smoking of people they might give those breaks back.
Take my advice and ignore Reg.
Reg, stick a feather in it yankee doodle.
I’ve never heard of dimm.
I googled. Sounds really promising.
You can get DIM from foods and supplements.
Some of the best food sources are:
- Broccoli
- Brussels sprouts
- Cabbage
- Cauliflower
- Arugula
- Collard greens
- Mustard greens
- Daikon radish
- Horseradish
- Kale
- Kohlrabi
- Radish
I already eat a lot of broccoli. I probably already have DIM.
Your gut can’t extract nutrients from those. Get a bottle of capsules. Until your health improves and you clear your intestines and develop your stomach
You would have to eat too much
I found you an opponent.
lol these ai videos are getting better and better
I’m going to the gym. To train. I’m going to be around like minded people.
Becoming more confident and attractive is just a side effect.
gay people that take steroids?
Have to work on my guard. Can’t be Leatherface Michele. Got to treat leather better. Leather can be restored to a point …
You missed twice. Make 'em miss, make 'em pay!
Does that make your dick hard, Mark?
What kind of idiot goes into a boxing match like that?!
Why do you accuse Mark of this, Nico?
The kind with a leather face, dumbass!
arent all people that go to the gym steroids taking homosexuals?
Yes, good point.
I worked the bag today first and after. I actually didn’t use my gloves I posted but 3 different gloves one pair not even designed for the bag. Some people watch, it doesn’t bother me much.
I take group classes like yoga, zumba, and various light lifting are nice type and some focused on abs etc. sometimes I’m the only male.
My split now is
Monday: back , rear delts, biceps, traps, forearms, and rear neck and sydes, forearms
Tuesday: quads, calves, shins, hips, glutes
Wednesday: abdominals
Thursday: chest, front delts, side delts, triceps, front of neck and sides,
Friday: lower back, hamstrings, glutes(as they come into play in compound movements), calves, shins
Saturday: abs
Sunday:off
Took me a while to finally find a working split. I’ll explain why this if you want to know.