Skin Care & Facial Toning. Glow Up Thread

I posted these pictures in some other thread here I took in early November last year. Since then I weigh about 10 pounds less, my cholesterol is way lowered and so is my A1C. Perfect EKG no intestinal issues. I have more muscle and I had developed new and better immunities.

Notice the difference in “Aliveness”. What type of money do you suppose I have? Nothing but high fat high sugar chocolate bars and coffee? Your optimal height and weight just don’t work. Don’t tell me lose 100 pounds, it’s your weight. You cannot burn fat without muscle and you won’t put up or allow any. Not even any blood.

Basically taking on your sickly fat “unalived” me. No I am not trying to look like you. I was just tolerant.

Oh did I mention my chest to stomach girth ratio was ridiculously proportioned? It is too much to accommodate your frame and body mass.

It’s better corrected now that I went to the gym and did 2 back to back classes. I really went all out with body building workouts the whole.month.

Why is it after all the hard work instead of the turnover for better health, function, and physique all I get is yourifeless dump ? Because it’s opportune just like “Reggie choking” at meal time or trying to enjoy a beverage?

Next time you try to crash your health on me or suggest “lose 100 pounds” be in good health standing because your full life will be demanded



Also from last year.
20 inch muscular arms minimum!

I don’t tell you to do that, Mark. I have never told you to do that. If you did that, I think you would be happier, but it’s your body and your life.

You are a muscle wasting condition. You have been defeated.

Besides you just said not to try to look like you. You want me to atrophy over 100 pounds of dense muscle and lose bone density and convert my fat into so.e kind of waste sludge adipose that can’t even keep cellular integrity, structure, or even cohesiveness.

Take that advice for yourself.

Mark, I don’t want you to do anything, and I offer you no advice. My opinion is that you would be healthier and happier if you lost 100 lbs, but I am not asking you to do that nor am I advising you to do that. I am not your counselor and I offer you no counsel. I have my opinions, as we all do, and I express them on this site, as we all do on this site.

And it’s 150 lbs, not 100.

This is me happy. Yeah losing more fat would make me happier but more muscle mass makes me happy just as well. Get some muscle. Learn how to fight. You can’t even dance.


Looking like you doesn’t make me happy.

I understand that. None of us is perfect. God knows I’m not.

True! lol.

You need to get blood into your face at any cost. Where there is a need and void with you remember,.it’s not my problem.
Maybe you should listen to my advice more. People need a return with you and a stop to losses

This can happen, there is immense pressure. Ever been here Reggie?
This is why I stick to dollar stores.

No, that’s Vancouver, Washington, not BC.

Wise.

I need to talk about purchasing lotions.

Have you heard the phrase “truly we eat first with our eyes”? It seems something a child might do but some adults really can’t resist temptations. There is also the alcohol factor as there is usually some type of alcohol not ethyl but most likely isopropyl in every lotion.

Also this lubricates and can make bowel movement easier if applied before and clean up easier and less painful if wiping with issues.

But some people have ego issues like they have to drink a gallon of bleach or drain cleaner of you buy it. As of the chemicals are not present unless they suffer them.

So many people are really impacted due to poor food choices. Also the ego and drive to.compete. it’s like a contest who can eat the most lotion and often times dysfunctional people will absolutely assume you just be doing the same thing.

Eating lotion, allowing the non drinking alcohol to poison themselves and then forcing out a lodged stool often times by getting near and causing awkward tension and pressure.

Please don’t make assumptions about me if you do this. I am not trying to compete with you.

It’s like seeking anything to improve the odds of a frontal projection.
This is the concept of reality and accomplishment to some that I would prefer to be left out of.

Buy the same products but that end the similarity.

You are being unrealistical , extremely insulting , and trying to cut me in half. What you are suggesting is impossible. Unlike you I’m heavily boned with a robust structure. I have denser muscle and am also much more heavier muscles. My organs are larger, more efficient and more powerful than yours.

I’m not lowering my cholesterol or blood sugar so you can dump of yours on me pretending I want notice.

You are trying to push a measure that just isn’t the real thing. You got an eww disgusting and gross comment about it. I don’t want either for self representation or for any other reason and I don’t care if it looks better for a 159 pound measure.

100 now 150 pounds? 150 kilos was about my weight, 100 kilos isn’t enough. Neither is the quality, content, or strength of your “endowment” . Don’t try to convince I’m a piece of excrement at best.

Think about that when you are lying in bed constipated worrying about your brain rattling because you can’t force another fart out. What stinks? Roll over and see the extent of the obstruction.

Ewwww, disgusting, gross. Learn to accept rejection and don’t put the schizophrenia off on others unless it’s your mother. She should have told you something about that shhhh

No. And no offense to Reg why would anyone want to pretend to be him? Be Kash Heed or Tim Uppal or Ravi Kahlon or Jack Hundial or the BC Lions owner. I have run into ppl in Whalley saying they are me 3 times but none of them own a RV nor are any of them over 30 and I am 60. Doubt they have a decent knowledge of the Bible.

Was at the AC/DC concert and some guy was claiming his group of 4 men were with me I pointed at them said I did not know them and that they were protective custody. Runty Indo Guardtek employee with two taller Indo regular uniform Guardtek employees walked past me and said I was no hero. Well runt cunt never said I was. Went to the McDonalds’s after the game by Main and Terminal Blackbird security guard insulted me to his friend a homeless guy with cart came into the store his buddy shut up and the Blackbird security guard told the homeless guy I was with him. I told the homeless guy I never seen before the Blackbird guard. In any case the guy left without further incident. McDonald’s employee female was talking all sorts of pro crime stuff but when I left said her set was just the three females behind the counter. Black male was saying this and that but told me outside it was just him and his girl. Been to around 90 concerts in my life never seen such rude security dudes and it started with the small breasted like a Grade 6 student Indo female Guardtek at the door glad I told her to drop dead. The two tall Indo Guardtek behind her one with a dark turban and full beard kept their mouths shut. Pay $350 for a ticket and you have this bs from the security. The biker security and jock security I have seen at concerts never did caca like this. Saw 4 White men during the concert do Hiel Hitler salutes at close to Indo Guardteks by the area I was in. Heard Brian Johnston did not like the security and he has done over a 1,000 shows. All the security I saw was Indo. The crowd was mostly White. Don’t like this Liberal Canada compared to the last Conservative Canada.

I don’t know if you “get it” Greg. You are probably feeling and looking your best right now and haven’t felt and looked so good in a long time. I’m sure you had some recent activities with friends and family and maybe even a church or volunteer group. Probably took several nice and happy pictures of the memorable times. But that’s just it. What you are right now is a memorable guy because your time is about up. Inside that corroding feeling of your heart and guts has been getting worse and harder to ignore. You are walking on air right now. But I doubt you have the fortitude to endure that damage.
It’s not worth maintaining at current cost and no return. You have nice photos and an obituary about somebody who turned his life around and committed to God. Your girlfriend, family, friends should be happy and proud.
I’m an investor too Greg. I’m kind but I’m colder than you think. It’s been nice not ever knowing you better. Lay down, no phone, say a prayer and be at peace.

I downgraded my looks for you. I had to go around looking how I don’t prefer to look.

Here’s me today at about 305. I did weigh under yesterday, but didn’t weight today.
Do I look said to you Reggie? You are telling me I should go down to 140 pounds?
My arms are actually down this week as I stopped training them directly and only focused arm training has been with light weights. Does that mean I ate look like it harmed my health?

I’m still improving. You should see my back and how my legs are coming up.



I don’t even look half my age because I’m really not.

Off yourself. I have no girlfriend.

Just saw on the news that sales are down at McDonald’s in Canada. They blame price increases fact is in the last 12 months had bad service at their restaurants in Edmonton and Hope and last week in Vancouver sure had good service as well. There were two in Whalley one shut down and the other is gang and crime central the one on King George Highway. Right by it is Burger King with none of the crime stuff. Saw a teen today in Hope and his T-shirt said McShit in McDonald’s colours.

That McDonalds on KGB has been clean for years now. No drugs or crime visible. Lots of Indian guys doing Uber Eats on electric bicycles and Chinese seniors spending all day there chatting with their friends. Which one shut down? I can’t think of one.

The one in Whalley was bad 2 years ago. All sorts of tags in the washroom. The one here in Hope has none. The one closed is by where the auto wrecking yards are.