Health

You’re fat and you eat crap.

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Hey, you win a snickers ice cream bar!

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I generally throw vegetables into a pot and cook them. I used to follow that up with Jello and coffee. Right now I’m just cutting out the Jello. I’m not sure if I’ll be able to keep that up but I’ll try for awhile.

I’ve just read a bunch of stuff telling me how healthy it is to eat gelatin. I may have to rethink this, gross as it is.

lol just dont investigate or think about what happened to those veggies, pot and coffee before you obtained them;)

I don’t care about the fate of vegetables. I somehow find it gross to eat odd animal parts. It is not logical but it is what it is. This is an ugly world in so many ways.

those veggies were most likely touched by many animal parts… enjoy!

This is an ok peanut sauce. The main ingredient being Australian peanuts. It’s good for these lettuce wraps with chicken breast. I had to add more. It’s not very flavorful.

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That looks good, Mark.

Massage the lumps in your neck until they go away and then stroke it downwards with your index finger.

How’s this look? Sometimes I buy cheese just to put it on something. Instead of the normal parmesan and mozzarella I got the shredded which can be melted and the fresh burrata. That pizza is 15.9 ounces and I thawed it in the microwave before burning it.

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Big difference in taste. I think I’ll make some pasta just to use this stuff in with maybe nothing else.

Before you make a comment fix your neck bro.
Use everything here and don’t talk out the side of it.
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That looks horrible and fattening.

Totally disgusting. I probably used too much zucchini. And because no sweetener besides honey, the walnuts made it less sweet. No wonder he needed to smother it in cream cheese. So disappointing. Zucchini wasted.

I’m eating a lot of zucchini here. It’s easier to prepare than broccoli but is probably a bit less healthy. I’m not vegan. I have coffee with milk and I eat gelatin, and I’ll eat meat if convenient. Whatever. Since cutting out normal “meat” from the large majority of my diet, I have been healthier and happier. Everything is better.

If you have the time please watch this life changing video. I guarantee you that will shed tears and break down.

You can skip parts but I suggest you go back and watch the whole thing just like Passion of the Christ.
That has all my favorite foods.

Have you ever worn a pizza necktie as a gag?

To be 100% honest with you that’s the best way for me to drop weight and slim my stomach. That’s exactly what happens.
I like being satisfied when I eat.

No.

Everyone likes being satisfied when they eat. The key to weight loss is learning to live with hunger. In a short time, your body adjusts and you become satisfied with less food.

You know Mark, a good way to test your intake is simple if a bit gross. Farting and burping are the instruments God/nature/whatever has given us to judge our food intake. If you fart, you’re eating badly. Not necessarily too much, but you’re eating the wrong things (or maybe you are eating too much, either/or). If you burp, you’re eating/drinking badly. Possible exceptions there are things like soda-water which cause an instant burp, but if you burp minutes after you eat/drink, you are eating/drinking badly.

If people would adjust their intake so they never farted or burped, they would almost always settle in at optimal weight.