shooting as meditation… interesting
but glad to hear you have that and dont feel the urge for violence on human beings… or at least not (that we know of) yet 
Most definitely could be or maybe it’s this…
now thats a proper conspiracy theory!
(since i dont use telegram) thanks for sharing that link
I’m not sure what that matters. Most all articles in Telegram have a link.
cant see a link if you dont login to telegram…
Then how did you get the link?
you typed it?
Oh, okay. Well, glad I could help with that.
yes its appreciated
You better don’t talk about things you have zero clue of or you make yourself a complete idiot, as you did here once again.
You have to fully control your body and mind in order to hit the aim. You don’t think of anything else but totally calm down. If you have trained well, you do all the needed steps automatically without having to think anymore. You blend everything around you out and totally calm down. If that’s not what meditation is about then I don’t know. Plus, you instantly see a result.
lol oh no! someone might think iam an idiot! lmao
reading is a skill… thats why i typed “interesting” and didnt type; “what nonsense”
as i said iam glad you have that, may it calm you and stop you from going (more) beserk
So, now I got the time to add something regarding Ellis statement, that he thinks the body can store trauma and that it also can be released again by some massage/osteopathy.
I personally luckily never had to experience any psychological trauma, I also don‘t suffer from anxiety. Just to prevent any speculation. Here‘s why I believe Ellis is right:
One of my nieces experienced such a trauma and she developed half a year later a huge abscess, which was said stemmed from stress following that incident. She nearly suffered a blood poisoning. So, psychological stress can result in physical sickness. Maybe sometimes such a stress manifests itself in some anxiety, like it did by Ellis. As every stress has an effect on our body and mind, it‘s not a huge stretch to be open about the idea, that anxiety or any other disease/symptom also is or at least can be connected to some part of our body.
Also, ages ago I regularly went to the same podiatrist. Once I asked if she also does foot reflexology massages. She said not anymore, as many women started to become emotional and cried, which was too much for the podiatrist to deal with psychologically. Obviously some people react strongly to such a massage. Well, I don‘t, lol. I tried it on my last wellness vacation. They offer also a more painful alternative, unsurprisingly created by a Catholic nun in my region, who is famous for being a healer for certain medical problems, lol. After having been a bit disappointed by the non-emotional effect I expected, I booked that nun‘s variant for my stay there next week. Maybe I will report if I didn‘t cry like a baby, lol.
I also believe, that some people have a talent to feel\sense more than others regarding energy or whatever that is. Like some have the talent to sense water below the earth with a wooden stick. A veterinary and alternative practitioner for animals as well as humans, once tested if I can feel it as well. Of course it could be Hokuspokus but who knows. I tend to believe him. Of course I didn‘t feel anything. 
thats what acupuncture is all about
they say crying can also heal your mind and body, looking forward to hear all about it!
and if that nun treatment wont do the job, you can always try some whips and chains… (then again that may already be included in the nun-treatment… surprise! lol)
lol yes its an interesting and attractive idea and many people seem to have a need to believe in such things, i think it explains why so many believe and follow a religion
“dowsing” has been proven to be nonsense:
You are so needy, Nico. Pathetic troll.
what is your problem now?
i think we have different ideas about the meaning of ‘needy’ or ‘pathetic troll’
I write something harmless regarding shooting and you feel the need to draw some connection to me being a potential killer. I write about some foot massage and you bring up some bdsm. Yes, you are a needy troll. Or simply an idiot who has nothing useful to do with your free time but bullying.
those with frustration and anger inside them that wish to read evil will see it everywhere
perhaps you should try to accept that if you write your diary on a public forum that someone else will comment on it and share their thoughts since we all have our opinions? and some might even make jokes? or some might even call you needy or violent or delusional or other names?!
edit:
almost forgot:
i do not think there is anything harmless about shooting or promoting and glorifying weapons even if some like to pretend its just “sports equipment”
You eat meat, Nico. How do you think animals are killed? Hint: with weapons.
well here in the netherlands by law the animals require to be taken to an approved slaughterhouse, stunned first and then their arteries are cut by a certified trained butcher
hint: not by shooting so one could even argue its basically death by cutlery and not by weapons
either way no i dont consider that harmless either but its unrelated to this topic since humans need to eat and drink to survive, but humans do not need to play with weapons to survive…
I hate to break this to you but knives are weapons.