am positive anyone that tries to eat that will lose weight (it already looks like something someone threw up)
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Ok, that made me chuckle. And also slightly nauseous. lol.
You canât see my food with your vomit or excrement. Your body would have to endure severe punishment for that to happen. Funny you made that weight loss comment, because thatâs exactly what I did today and my muscles look fuller. I even had a large smoothie after that with coffee , moo powder and peanut butter.
Had a smoothie again today I redeemed for free and got upgraded for free to a large. Started breakfast with a bagel, Irish gold butter cream cheese . I had 2 waffles with sugar free syrup. Just water all day.
Upping my plant game I had a small snack of impossible nuggets.
This is dinner, and I recovered well, and need to recover well for tomorrow.
Using what is still good but closes to going bad. Olive oil ,.mushrooms and an almost a full large onion. Later added some tomato paste, garlic, marinara sauce, and one round tomato still with the vine before cutting. Getting a green bell pepper 
prepped by removing the seeds.
Mark, to my amazement, that looks good.
I had some Angus meatballs in the freezer but these lower quality mixed meat ones were already opened. I just microwave defrosted them and since their spongy added some Worcestershire for flavor.
Yes this is upping my plant game. If you see a dead animal with this amount of meat it grows about this amount of vegetables.
Simmered and threw them in. Added 3 taco bell diablo sauce packets and simmered for about 10 minutes. I just threw the bell pepper slices on top.
I wanted to make a sandwich but couldnât put much inside the buns I had, so i toasted them to partially burnt and added mayonnaise. Be nice to have some mustard, yellow mustard. I have some honey mustard but i donât find it as flavor matching and enhancing. No cheese this meal, that a trick.
EventuallyâŚi just ate it without the bread. A little left for tomorrow. Seeing Red is a little too much for some people.
Iâm sleeping with 6-8 hour erections, no drugs.
Oh, wait actually erection killing drugs.
Ok, now weâre back to nasty looking stuff.
You smell like farts as usual. Donât come around my food.
Why donât you post a picture of your goiter while holding ham radio, and we can guess what food u are holding in itâŚor what it was before #2.
Let me guess, super healthy veggies must be.
I donât know if your current weight is close to or exceeds mine but you would have to put on over 100 pounds of dense muscle to come even close. Yes 100 pounds.
Also I donât care of you are half a foot or a whole foot towering above in height, I have easily double if not triple your bone mass. Thatâs not just size, itâs density. Itâs heavy load and impact.
Seriously you eat b.m. (singular/plural).? What are they, mostly chocolate.? Is that because the smell or looks donât gross you out as much, or itâs just all the same.
hmm i think you might start losing a huge amount of your dense muscles by not eating your famous sausages!
Why donât you make some sausages? Actually go out and hunt and clean the animal. Buy the casings and a sausage making machine to ground the meat and push it into the casing and twist them off. Maybe you can even find a vintage machine. You know I was working on some online meat and butcher certificates, before I stopped. Add something new to yourself. Buy a used set of cutting knives and machine. See what animals you are allowed to hunt or trap or raise.
Get an appreciation.
Or make your own cheese or bread from scratchâŚ
good suggestions, its always nice to try something new⌠unfortunately my non-violent nature excludes some of your refreshing ideas
i do type something new every day! does that count? 
Look at all those chickens. Georgia is the first state to suspend sales.
Something in chicken soup when cooked fresh and just to a right temp and color has to release something for healing. I bought this bowl yesterday because I had to clear out the house for a an hour. I added some lemon and took in most of the hot soup. I was very dizzy after the cleanup I went on. I woke up with a slight covid like cough but all that cleared n like 15 minutes with my immunity. The dizziness though and blurry vision continuing until today. It is clearing up but that chicken soup massively helped especially with the throat. Nice environment and service quiet near closing. This out weight some weight on , but I have to do more fluids. Despite being 5 pounds heavier my stomach girth is better proportional at the gym.
Could be avian,.but Iâm already a step ahead
Could be painkillers too. Or too many meds.
This is natural health.
Starving as I just got back from the gym and just had an anabar protein bar.
Im going to eat whatâs left at the house. Iâm back home not at any hotelsâŚif you have to eat some of the food choices by your landlord or apartment manager and they are ghetto and cost saving it canât still be done.
I had this spring mix salad with the last of the balsamic vinaigrette I have to drink water now to avoid cooking in it, and youâll know what I mean if you ever use this dressingâŚI bought that can chili for some quick meal which Iâm going to do today. Wait until you see what the end product is. You can drop weight and build muscle and have better health markers and levels like better than Reggie just like I do.
If a loved one did your shopping, if youâre ghetto, if you are on a budget or getting church donations. Yes you can get fruits and veggies, donât let Reggie shame you.
Reggies.gut is torn up, heâs weak. And it is disgusting how he manages his weight. Donât trust his smile, look at the goiter lump beneath. All that gluttony wants to do is put that turd off on you so he can try and inevitably choke again with another stolen mouthful.
Niece just had to show up with this yogurt pie from in-laws. Good thing mom bought a gallon of milk, but the two toddlers should be leaving soon. Mom just got back from Europe last night after midnight and we are already back to fighting.
Please no ham radio pollution if your just works like a toy, donât demand function here.
Iâm having an apple. Iâd live to show you my tiger claw style some time Reggie, but there are children present at the moment. Goiter boy.
I had 2 packs of this shredded Mexican style cheese. Perfect addition. Sour cream would have been nice , not this cottage cheese is white and substituted nicelyâŚ
Reggie if you ever go to a taco shop in Southern California or even more north and they offer cheese or you see people with orders of piled high cheese or quesadillas. I suggest you shut up, even if you feel you most speak up on the name of health. There are so many people who love carne asada fries after a workout you will come across some people that will check that flapping jaw of yours with a comment like that.
Itâs surplus and I can process it.
P.S. Reggie gets no flavor and at every opportunity he is trying to swap out that goiter turd of hisâŚnever fall for his trick. He has tried at every food dish I posted and failed. Why? Nutrition value and/or flavor.
Its just the same old b.m going in and out of his mouth every meal. He wishes he could get some flavor or taste applied to it. He will try to convince you he has something healthy for you. Like sleight of hand, you will get the turd.