You suck penis for fried ice cream.
Well show me a video of you outside a bar at closing time saying how hard you are. Dumb stupid fattie reject you are.
Amazing taste and poor decision for not doing this earlier…I will be throwing away 2 bags of hamburger buns . Mom bought some a while back and we didn’t much use them and now they are past date. Maybe if I had a barbecue grill again. Bought she also bought this huge box of baby arugula . I was going to use some salsa dressing but just threw the arugula in with patties, later drizzling a little olive oil and lots of black pepper . The patties are already seasoned but we’re extra good blackened with pepper as was the arugula. Easier to eat it like smashed weeds.
Delicious and healthy. Nothing wrong with this meal just you.
I need protein with my new workouts.
Reggie has terrible body odor and very bad breath. Indicators of poor health and causes for his impotence. Reggie also has has severe type 2 diabetes which is no doubt contributing to the aforementioned. Also a very weak stomach and intestines with pockets of old excrement and too weak to move it. Also the lining and built up excrement prevent extraction of nutrients and he uses wine to dissolve some of it but it damages him and worsens his diabetic blackouts that he shouldn’t be driving knowing he is prone to as well as seizure. Also his ulcers and leaky gut…watery fecal matter is leaking into his surroundings fat and chunks of fecal matter are passing through the larger holes in his intestines. Needless to say he is incontinent.
The fecal matter is so built up and old it can be smelled on his breath as the gas is often passed upwards from below it because he can’t fafo hard enough.
His bomes are getting skinnier and there is no outline of muscle anywhere with his arms looking like plump sausages…the goiter lump on his throat is still bulging and has waste matter and cancer which he refuses to remove to allow him to talk on radio without being on a ventilator.
Doesn’t seem to have or sense of taste or smell not probably destroyed by his body odor and diabetes , which he says doesn’t bother him (smell) not impressed with flavors.
Boring not read.
I was starving after the gym . I did a lot of foam rolling real heavy with the grid ball to compress to the bone. I just had that arugula and protein powder shake. I had too many coincidental signs about pizza and Greg won’t shut up about a frozen pizza my mother got from Costco or the Commissary.
So I bought this Mexican Pizza. I ate the whole thing and was sweating again after a few slices. I added nothing and even ate all the edging crust it was so good. I’m thirsty also but I didn’t even drink since earlier in the morning
I like this feeling of being full but not overly full and the thermogenic effect. It usually never fails I eat a meal like this patties and arugula and then a whole pizza later in the day and I drop weight at least one pound sometimes four.
It’s regrettable if you can’t still eat something like this.
Reggie you have a torn up gut. And it was always weak even when you were 30 years younger than I am. The reason why you stink so bad and your stomach is so messed up and disgusting not because you ate like this. It’s because you didn’t.
Exactly 2 pounds less than yesterday morning. Just lots of sleep and mouth breathing. One of those nights I didn’t have teeth grinding issues or snoring. Nose breathing is encouraged but it’s just deep breathing. The fat gets eliminated with air exchange. Better than even going to the bathroom although that helps.
But that wasn’t the case here , that pizza burnt itself off and more in calories just by eating it.
Reggie of course will add after whatever meal he went for a short after dinner walk because he is always healthy conscious and being slim is always more important than strong real erections and muscle mass.
This is misleading due to his fistula or branching intestines depositing fecal matter into tissues outside the intestines and the holes in his intestines. The body begins to work these things out like toxins coming to the surface or how a splinter eventually comes out. The white T-shirts with the brown and even pale stool colored stains are tell tale just like dysentery stained shirt tails.
Walking motion causes the fecal matter to be pushed out and through the armpits and lower chest. Lymph nodes and sweat glands are often blocked and destroyed . He has no natural immune or health system that is why the smell is even worse. It’s rotting flesh, bacteria, and old fecal matter. A lot of fat despite being slim and lower bodyweight.
Subdermal. It’s even comfortable to him to hold waste matter in the front of his neck. .This causes swelling.. Cutting it open is obviously very dangerous unless he needs an emergency tracheostomy because “oh no help Reggie choking” again at meal time due to purposeful obstruction of the airway and food intake.
Maybe it could be massaged out with some gua sha tool. But he keeps it the lump and swelling there and likes it gently carressed as a breast in hanging from the front of his neck. That and how he will reason it’s necessary to have this cancerous growth to talk on ham radio. Because it’s too powerful like being on a ventilator bypassing cardiopulmonary work and voice box and chords.
Why Reggie I find that quite, what’s the term. Eww gross disgusting don’t eat like that.
Congratulations, Mark. That’s great.
I get being hungry after the gym, which is why diet is way more important than exercise if weight loss is the goal. I’ve been drinking liquid iv and it seems to make me less hungry.
Liquid I.V. Liquid I.V.
Did you make the protein shake and put arugula in it? My cousin made me a smoothie once with broccoli. I spit it out. Still, probably the most disgusting thing I’ve ever tried to ingest.
My least favorite foods…
Radishes
Olives (black on a pizza is acceptable)
Feta, bleu or gorgonzola
Turnips
Salmon
Tuna
Seaweed
Grape tomatoes
Dried fruit
The protein shaker bottle stinks. I’ll tell you that If you leave it unwashed for for a week the smell is strong like manure and feels like it is caustic or something like asbestos.
Sometimes there is a smell like sewage is raining on fire.
PleIts like drinking dry dirt with water.
Yes it will do wonders.
The raw options on those fish associated with sushi are more tempting to me, but so is the rice.
Radishes are fresh like cucumber and can component salty meats without adding a starch.
If I keep my protein up better muscle recovery and more strength. Currently building more muscle for better fat burning. And for strength, but the plan with the personal trainers is more muscle to lean out.
I specified weight loss was not the immediate goal. And this recent weight loss shows more of a fat loss to muscle gain.
This is breakfast again. I have a higher tray of chicken legs (which are cheap) and some veggies I don’t want going rotten.
Just a meat with veggies side. Spices over sauces.
Breakfast again. I might have a kruller doughnut and coffee, maybe not. Pizza crust doesn’t put the weight on me like soft bread. It’s also satisfying to the teeth, no tooth pain today .
This is exactly right. Nobody can lose weight eating unhealthy food.
Hoping to repeat yesterday’s results. Hawaiian pizza this time, little easier on the cash.
Probably last one for a while as I’m gearing up for a “healthier” diet.
Gone in 5 minutes.
That’s wise, Mark. Good plan.
I know that better than you do.
Jist watch your comments. No more “ewww disgusting” until you clean your body thoroughly enough it doesn’t smell like farts around you and when you come around food.
It’s going to be hard and challenging for you to recomposition yourself and it will undoubtedly take some time, but you can make the process more bearable for others .
The next time you want to “gross disgusting, you can’t expect to lose weight etc.” take a deep inhale and say to yourself it stinks, even if I think it’s tolerable this smell has destroyed my senses. I am the cause of this smell and it’s not fair to others. I can’t pretend otherwise and I can do better and allow joy and pleasure and pleasant things and health. I fart all the time through my pores and it’s rude.
Or we gao back to you losing your leg.
.6 pound drop. Should have been more something isn’t right
Reggie, Reggie, Reggie. That sternum needs to be cracked. And the hips.
Just doing it the wrong way. No more Reggie choking at the table and ewww disgusting gross.
Zero tolerance Reggie.
