# Health **URL:** \ **Category:** Park Bench\ **Created:** [February 18, 2020, 8:24pm UTC](https://bbad.com/t/health/936 "2020-02-18T20:24:59Z")\ **Posts on this page:** 20\ **Page:** 53
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [June 30, 2020, 5:16pm UTC](https://bbad.com/t/health/936/1053 "2020-06-30T17:16:13Z")
You are being too demanding and asking for impossible immediate weight loss. You have to deal with the asphyxiation issue every meal time. Just stop trying. Dislodge the food and use the feeding tubes. That is the most important weight loss. What is blocking the airway. ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [June 30, 2020, 5:46pm UTC](https://bbad.com/t/health/936/1054 "2020-06-30T17:46:47Z")
Gluttony Reggie. Read your Bible. Put a knife to your throat. Don’t give me any food, eating, or heath advice. You are dead weight. Talk to Jesus Christ, I’m not your Savior. It’s meal time for you right now isn’t it? Be a man. ---
**Author:** ![Reg](https://bbad.com/user_avatar/bbad.com/reg/32/6053_2.png) [@Reg](https://bbad.com/u/Reg)\ **Post date:** [June 30, 2020, 5:52pm UTC](https://bbad.com/t/health/936/1055 "2020-06-30T17:52:25Z")
> [@DthBreath](#): > > It’s meal time for you right now isn’t it? Actually yes. I’m going to go cook. I’m getting quite close to my goal of 79 kilos. Weight loss is coming slowly lately because I’m so close to optimum. I’d guess 2 more months to see 79.9 on the scale when I look down. ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [June 30, 2020, 5:53pm UTC](https://bbad.com/t/health/936/1056 "2020-06-30T17:53:39Z")
You are too fat. You are so fat you cannot even swallow. ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [June 30, 2020, 5:57pm UTC](https://bbad.com/t/health/936/1057 "2020-06-30T17:57:24Z")
Cricothyrotomy. Don’t try the solid food. You atrophied. You are nothing but sick fat. It shows in your picture. Everything is sliding down. ---
**Author:** ![Reg](https://bbad.com/user_avatar/bbad.com/reg/32/6053_2.png) [@Reg](https://bbad.com/u/Reg)\ **Post date:** [June 30, 2020, 8:14pm UTC](https://bbad.com/t/health/936/1058 "2020-06-30T20:14:46Z")
> [@DthBreath](#): > > You are too fat. I know. About 5 or 6 kilos too fat. I admit it. ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [June 30, 2020, 8:38pm UTC](https://bbad.com/t/health/936/1059 "2020-06-30T20:38:26Z")
No, no, no. It is a lot more than that, ---
**Author:** ![Reg](https://bbad.com/user_avatar/bbad.com/reg/32/6053_2.png) [@Reg](https://bbad.com/u/Reg)\ **Post date:** [June 30, 2020, 8:44pm UTC](https://bbad.com/t/health/936/1060 "2020-06-30T20:44:45Z")
Nope. I’m mid-80s. I want to be 79 kg. That’s 174 pounds. I don’t want to be less. ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [June 30, 2020, 10:42pm UTC](https://bbad.com/t/health/936/1061 "2020-06-30T22:42:27Z")
But you do not want to be muscle or connective tissues. You just want to be skin and fat and something is looking disintegrated about those bones. 174 pounds of pure fat. And your heart and lungs. Way too small and weak. ---
**Author:** ![MyBigMoon](https://bbad.com/user_avatar/bbad.com/mybigmoon/32/723_2.png) [@MyBigMoon](https://bbad.com/u/MyBigMoon)\ **Post date:** [June 30, 2020, 11:06pm UTC](https://bbad.com/t/health/936/1062 "2020-06-30T23:06:27Z")
Mark needs a golden shower. ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [June 30, 2020, 11:08pm UTC](https://bbad.com/t/health/936/1063 "2020-06-30T23:08:03Z")
Hey go stock up on thermogenics so you can eat more ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [July 2, 2020, 5:03pm UTC](https://bbad.com/t/health/936/1064 "2020-07-02T17:03:14Z")
So I bought two protein canisters at GNC. Lots of selection and other places I could go but these are most popular and were BOHO. I bought a new shaker with this plastic jack inside. I like it wide and short and easy to wash without having to use a long brush. Protein shaker bottles can smell terrible. Supposedly this tastes better than most. Lots of stuff available to me. Nobody is harder. ![image](https://bbad.com/uploads/default/original/2X/f/fecf465555bf01afdb74db52c15f50b919b20158.jpeg) ![image](https://bbad.com/uploads/default/original/2X/2/267cdf4fcb0f5f896ba718fbe69f95dd97815047.jpeg) ![image](https://bbad.com/uploads/default/original/2X/6/659997e786d60c44e18ef6799a8c65b16940f174.jpeg) ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [July 3, 2020, 6:48pm UTC](https://bbad.com/t/health/936/1065 "2020-07-03T18:48:22Z")
But you really should want to be something different #2. And yes my asparagus meal will eat you away when it’s time for #1. Doesn’t mean I eat crap. That is your curse, like many beasts. ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [July 6, 2020, 5:37am UTC](https://bbad.com/t/health/936/1066 "2020-07-06T05:37:42Z")
Broccoli cheese soup. I just cut the broccoli smaller with a spoon. Ragu double cheddar and American yellow slices and some water. And an ounce of Chester’s fries. Cup of jello first. ![image](https://bbad.com/uploads/default/original/2X/c/cae53ed2582221b552b516a02733efe5989f643c.jpeg) ![image](https://bbad.com/uploads/default/original/2X/4/49d8b6c13c29828492134ab6e15b790d0d101a35.jpeg) ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [July 6, 2020, 10:24pm UTC](https://bbad.com/t/health/936/1067 "2020-07-06T22:24:46Z")
Lean shake and a salad for breakfast. Weight is up but I’m not worried. Just reducing size. Maybe I should be twice my size and half my weight. ![image](https://bbad.com/uploads/default/original/2X/3/3e8acc73b040e180af1803c9c9c8fc1327fc198e.jpeg) ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [July 6, 2020, 10:30pm UTC](https://bbad.com/t/health/936/1068 "2020-07-06T22:30:51Z")
Some meals are harder to eat than others. I used up the rest of my oyster sauce and choose the yellowest sprouts possible. They still had some hard parts in them though and it was hard to stomach despite no bones or nails (of course bits and pieces). I did finish everything but stopped after the first serving from eating more. I felt a talon grip my insides. Similar to eating pork stomach where it hurts like a bite to the insides. These helped we’ll with my Achilles’ tendon. ![image](https://bbad.com/uploads/default/original/2X/2/2828a7b9dc98c39340907f198c9f365ff1b1bfe4.jpeg) ![image](https://bbad.com/uploads/default/original/2X/2/275bb84c8b490dd4d1de0ddceca7492a6f1fd6cd.jpeg) ![image](https://bbad.com/uploads/default/original/2X/3/31954f9f68375248ce41bb0445927322ce26c317.jpeg) ![image](https://bbad.com/uploads/default/original/2X/a/a360a5136ae247aa752bf2dc71e53559d316aa48.jpeg) ![image](https://bbad.com/uploads/default/original/2X/8/861a4bc29007d7a4e45fa7f6adfd328faefc58d4.jpeg) ![image](https://bbad.com/uploads/default/original/2X/6/6b9ea3bdaefcb011f91d1413238bc0e16ce579ba.jpeg) ![image](https://bbad.com/uploads/default/original/2X/e/eba5710700f56cc730ffb3e715d5af155e1e4beb.jpeg) ![image](https://bbad.com/uploads/default/original/2X/f/f179984d62db4d1658dfee0d51b253e70273bf10.jpeg) ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [July 6, 2020, 10:45pm UTC](https://bbad.com/t/health/936/1069 "2020-07-06T22:45:34Z")
I didn’t use any flour or corn starch, but I think Reg must have used some kind of foot powder because these started sticking and browning. I added some water and it came off and flavored those sprouts. This did not taste good. But I have less ankle, foot, hand, and wrist pain today. ---
**Author:** ![Reg](https://bbad.com/user_avatar/bbad.com/reg/32/6053_2.png) [@Reg](https://bbad.com/u/Reg)\ **Post date:** [July 6, 2020, 11:19pm UTC](https://bbad.com/t/health/936/1070 "2020-07-06T23:19:10Z")
> [@DthBreath](#): > > I went through Reggie’s sock and mitten drawer. Mark, you want to learn how I do it? Ok, this is my secret. 1. Put vegetables in a pot. Make it a big pot. Cook them for about 15 min. No meat, no cheese, no fish, no sauce. None. 2. Scoop them out into 3 or 4 little sealable containers. Plastic if that’s all you have. Glass if you have them. Leave enough to fill a bowl and do that. 3. Eat the bowl of vegetables. Every few hours, eat one of the containers. After each meal, have some jello and some milk or coffee made from milk like we do in Colombia. 4. Repeat every day for 1 year. Do not cheat at all. You will weigh about 170 lbs at the end of the year. You will look far better, feel far better, have more energy, and you will have totally stopped farting and burping. ---
**Author:** ![MyBigMoon](https://bbad.com/user_avatar/bbad.com/mybigmoon/32/723_2.png) [@MyBigMoon](https://bbad.com/u/MyBigMoon)\ **Post date:** [July 6, 2020, 11:29pm UTC](https://bbad.com/t/health/936/1071 "2020-07-06T23:29:17Z")
What is that in the picture Mark. Is it chicken feet? ---
**Author:** ![DthBreath](https://bbad.com/letter_avatar_proxy/v4/letter/d/57b2e6/32.png) [@DthBreath](https://bbad.com/u/DthBreath)\ **Post date:** [July 6, 2020, 11:47pm UTC](https://bbad.com/t/health/936/1072 "2020-07-06T23:47:23Z")
Ask Reggie. [Previous page](https://bbad.com/t/health/936.md?page=52) [Next page](https://bbad.com/t/health/936.md?page=54)